LDL Cholesterol: Managing the "Bad" Cholesterol
Detailed guide on LDL levels, heart plaque risk, and targets.
For Informational Purposes Only
This content is for educational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any medical concerns.
Guide Overview & Important Ranges
LDL (low-density lipoprotein) is often called "bad" cholesterol because it collects in the walls of your blood vessels.
Under 100 mg/dL
Optimal
100 to 129 mg/dL
Near Optimal
160 to 189 mg/dL
High
190 mg/dL+
Very High
Medical Deep Dive
Understanding LDL
High levels of LDL lead to atherosclerosis, a hardening and narrowing of the arteries.
Your target LDL number depends on your other risk factors, such as blood pressure and diabetes.
Lifestyle changes like diet and exercise are the first line of defense.
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Scientific References
This information is based on established clinical guidelines from authoritative sources.
Medically Reviewed for Accuracy
This content is aligned with established clinical guidelines from authoritative medical institutions, including MedlinePlus, the CDC, and the NHS.
BodyWellness AI uses a structured clinical logic framework to present this information clearly and safely.